Ergonomics



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Ergonomics is the study of how the human body uses its work space and equipment. My bad habits are biting my nails and twisting my hair. Our stations are ergonomically sound except for the chairs. They do not support your lower back. While sitting at a computer, your hands and arms should be parallel to the ground. You should be sitting straight up with your chair supporting your back while helping your posture. Your head and eyes should be looking straight ahead.